nutrition

  • Importance of nutrition for oral health

    Nutrition as an ally to our oral health

    Nutrition is a fundamental factor both for good general health and oral health. In this article we share a series of dietary recommendations that contribute to preserving the state of our mouth and teeth, with a special focus on the elderly and the common oral conditions associated with age. Continue Reading Nutrition as an ally…

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  • Although there is a natural decrease in the sensation of thirst associated with age, situations of dependence, mobility problems, visual difficulties and cognitive alterations often cause the elderly, especially those living in nursing homes, not to ingest a sufficient amount of water.

    The importance of hydration in the health of older people

    Dehydration is one of the frequent causes of hospitalization in people over 65 years of age. And in the case of people who are dependent or suffer from mobility problems, as well as in cases of visual difficulties and cognitive impairment, insufficient water intake is an added risk factor. Continue Reading The importance of hydration…

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  • How does the arrival of spring affect our oral health?

    Although the arrival of spring generally has positive connotations for most people, for others it can mean the onset of health, well-being and mood disorders. This is even more so in the case of the elderly, who often suffer from other pathologies that can be affected by these symptoms. Continue Reading How does the arrival…

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  • Xerostomia: more than just a dry mouth

    Xerostomia affects between 20 and 30% of the population, although its prevalence increases after the age of 50, especially among women and patients taking multiple medications. Lack of lubrication can contribute to the development of other significant disorders, so it is essential to take preventive measures. Continue Reading Xerostomia: more than just a dry mouth

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  • Dysphagia: when swallowing becomes a serious problem

    Dysphagia is a disorder characterised by difficulty or impossibility in swallowing, the prevalence of which increases with age. In addition to serious nutritional and respiratory problems, dysphagia can lead to a serious deterioration in the quality of life of affected older people, both socially and emotionally. As we get older, developing healthy habits becomes a……

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